Keep your energy up and avoid jitters drinking Matcha. Matcha caffeine kick just comes on gently and leaves just as gently.
Plenty of Health Benefits
One serving of Matcha tea is the nutritional equivalent of 10 cups of regularly brewed green tea. Matcha is rich in fiber, chlorophyll, and vitamins.
The Perfect Balance
Provides vitamin C, selenium, chromium, zinc, and magnesium. The all-in-one drink; calorie burner, energy booster, detox deluxe.
Does Matcha tea have caffeine?
Yes. Matcha has about 30 mg caffeine/teaspoon of powder. Coffee has about 150 mg/8 ounces depending on how it is brewed. Matcha contains l-theanine, an amino acid which improves cognitive function (mental processes) and induces a calm soothing effect on the mind.
How much Matcha should I use? How much can I have per day?
A single serving can range from 1 teaspoon to 1 tablespoon of powder. We recommend starting with less. See how you feel. Over time you can experiment with the ration of tea to water (or liquid) that best suits you.
How is Matcha prepared?
Matcha tea is incredibly versatile and can be prepared as a tea with water, or used as an ingredient in lattes and smoothies. Traditionally matcha is whisked into a frothy beverage in a ceramic tea bowl, using a bamboo whisk.
Recipes and Ideas on Matcha
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